ALMONDFLOUR qualityBEEF qualityNUTRITIONAL valueBEEF industryFAT substitutesAlmond is rich in vitamins, minerals, and dietary fiber and contains high fat and protein. For this reason, almond flour can be used as an additive in the production of various foods to increase nutritional value, im...
To increase dietary fiber in baked goods products from different sources, mango or potato peels, apple, orange or grape pomace can be incorporated into recipes for partially replacing flour, sugar or fat (Ajila, Leelavathi, & Rao, 2008; Arora & Camire, 1994; Masoodi, Sharma, & Chauhan, 20...
Having said that, if a nutty chocolate tart is what you prefer, no problem substituting almond flour for the old fashioned oats (just to be clear: In this case you would use 1 2/3 cups almond flour, and 1 2/3 cups oat flour) and proceed with the recipe just as instructed. It is...
Shedding pounds is a goal for many these days, and while it may be tempting to skip a meal in favor of a meal replacement shake, this strategy will not likely lead to long-term success in weight management. Most meal replacement shakes leave you feeling low in energy and deprived, and c...