way to fix this from one day to the other. In advanced cases, you should give yourself about half a year to regenerate. Initially you have to reduce the repetitive strain as much as possible. You will need approximately 60-90 minutes daily to perform the exercises described on this web...
repetitive strain injury or repetitive stress injury n (Pathology) a condition, characterized by arm or wrist pains, that can affect musicians, computer operators, etc, who habitually perform awkward hand movements. Abbreviation:RSI Collins English Dictionary – Complete and Unabridged, 12th Edition 201...
A forearm guard comprising a tubular band with internal padding that prevents repetitive strain injury when using a computer mouse or keyboard. The band is formed from a woven stretchable material with an absorbing pad made from flexible foam such as visco elastic foam. The guard cushions and ...
In general, Dr. Weiss recommends paying attention to the entire body, rather than just the part that’s giving you trouble. "If your shoulders and upper back are weak, then your forearm is going to have to work too hard," he says. "You also have to think about posture a...
Constructive Programme for Repetitive Strain Injury Five years ago, I had pain. My wrists were so painful I could think of little else. My career was dependent upon being able to use my hands; I couldn't pick up the lightest weight without jagged pain forking down my forearms. I couldn...
Attachment clamped to work surface to support wrists and forearms of keyboard operator to combat repetitive strain injury (RSI)An inverted U-shaped platform (2) supports the wrists and forearms in a horizontal position. It overlaps the second platform (3), which supports at least some computer...