Shop the PR-1100 Power Rack at Rep Fitness. Combines quality with price for a stable home gym power rack. Includes safeties, j-cups, and a multi-grip pull-up bar. Bring the gym home!
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REP Fitness Hades Deadlift Bar Vs. The Competition Like every home gym essential, we always find it helpful to see how a product stacks up against the competition. Since there aren’t a ton of deadlift-specific barbells on the market, we also decided to include a couple of power bars. ...
Pull-ups Push-ups Rep Up is an innovative app that leverages cutting-edge AI posture detection technology to analyze push-ups, pull-ups, and provide customized workout plans in real time. Designed to support your fitness journey, Rep Up makes your workouts smarter. ...
Gymax 7 in 1 Sit up Bench 7 in 1 Sit up Bench Multi-Layer Structure Cushion Foldable Valor Fitness Stationary Upright Weight Bench-Tripod Base- Max Weight 750 lb-Weightlifting Equipment- DG-1 Add $159.98current price $159.98Valor Fitness Stationary Upright Weight Bench-Tripod Base- Max Weight ...
weight bench, like the new and improved REP Fitness AB-5200 2.0. FID weight benches are a versatile, portable, and economical choice for beginners and athletes who want to spruce up theirdumbbell workouts. Plus, if you have a squat rack and some barbells, you’re pretty much good to go...
Set the bar at about shoulder height. When you hang from the bar, your legs should clear the floor with your knees bent, so that you hang freely. Then simply do pull-ups from the bar with your knees bent. Once you reach muscle failure, do 3 negative reps by simply standing up in ...
1. Do a thorough warmup. Try the S2B Ground Zero mobility circuit. 2. Pick a heavy full-body movement Here’s a brief list to get you going: conventional deadlift sumo deadlift trap-bar deadlift front squat back squat maltese falcon squat ...
The 100-rep burpee-pullup challenge may be one of the hardest things you ever try in the gym. How fast can you finish it?