One of the unique features of REP Fitness adjustable benches is their patented Zero Gap technology that lets you move the seat position forward or backward to eliminate the gap between the back pad and the seat pad while you bench press. The AB-5000 back pad can be adjusted in 15 degree ...
This is a quick review of the Rep Fitness FB-4000; a lightweight version of Rep’s infamous FB-5000 Competition Bench. In this review I get straight to the point about the FB-4000. I’ll go over the specifications and features, discuss any of those features that warrant discussion, and...
Shop the AB-5200 2.0 Adjustable Weight Bench from REP Fitness. Our toughest bench is now even more customizable, including the option to make it decline and mix different colors on the same bench. Bring the gym home!
best rep fitness bench Home Equipment Guides Reviews Barbell Talk Gym Talk DIY Popular About The Garage Gyms Store Rep Fitness AB-5200 Adjustable Bench byjburgesononNovember 25, 2019 {30comments} Disclosure: Articles may contain affiliate links...learn more....
After using the REP Fitness Monolift Attachment for over a month for squatting, benching, and other movements in my garage gym, I do think they’re a decent option. I think they could be improved if they are made lighter and the top arm length is reduced
– its a world of difference from my old adjustable bench which is taller than competition benches and dangerously wobbly. Feel very secure when benching heavy. Once I get my bench back up to over 400, Ill upgrade to the 14″ wide pad. Cant say enough good things about this bench.” ...
Shop the Wide Bench Pads at Rep Fitness. Add width to your bench for extra shoulder stability and a larger foundation. Bring the gym home!
It should be even less frequent as your fitness level increases - the heavier the weight, the more rest your body needs between the tests. How much should your one-rep max be? There's no set value you should compare yourself to. We all have different body types, and your performance ...