or accept it as part of being a woman. I want you to feel empowered knowing that there are natural remedies for PMS, and you can make small changes that will benefit your body as a whole and set you up for success long term.
applied topically it seems that milk can improve your outbreaks and skin tone. The reason it is suggested that milk would cause acne is because of the extra hormones in it-but unless it’s ingested, this doesn’t really do much. For the most part, it just soothes the irritated skin, an...
Bitter gourd is a very popular vegetable in Indian cuisine. Methods for its preparation are varied, but by and large, all the ingredients used help the body utilize sugar well. However, for those with diabetes, having the juice of two large or 3-4 small bitter gourds i.e., about one-t...
for baby cough is ginger. Ginger or ginger tea when coughing is a very good way to lower inflammation. Ginger can remove sputum in the throat and soothe the cough. When using ginger as medicine, it should be noted that it is not recommended for children with dry mouth or constipation. ...
Extreme fatigue or fogginess the following day Difficulty focusing on task Dizziness Dry mouth or throat Constipation Headache Nausea or vomiting Some may be be addictive Melatonin is recommended by some doctors for only 3 months or so, although other studies find that it has health benefits ...
An ancient Chinese herbal mixture, Xiao Cheng Qi (XCQ), has been used for years to treat slow-transit constipation (STC) by incorporating antivirulence therapies [Citation57]. Recent research suggests a link between constipation and gut microbiota, particularly through microbial metabolites, such as ...
A chain of events began from there, starting with severe constipation for 6 days. I won't go in to how this eventually led to problems with my period, but the end result was that I stopped taking the pill as a precaution. Since about 3 months after I'd stopped taking birth control ...
They may vary in greatness from a barely noticeable warm feeling to a feeling of extreme warmth accompanied by copious sweating, causing discomfort, insomnia and fatigue, and occasionally, embarrassment. Other physical changes may include bone loss known as osteoporosis. Causes of Menopause The ...
Constipation is a stress to your pelvic organs when you try to eliminate. Do address your constipation problem. There are many effective natural remedies for this problem.Do you have a natural remedy for pelvic organ prolapse? Were you able to avoid surgery? We would love to hear from you!
Extreme fatigue You are always feeling tired and sluggish even after sleeping for at least 8 hours. This is a very common sign oflow levels of thyroid hormone. Although low energy and fatigue are associated with numerous conditions, if the level of TH (thyroid hormone) in your body is low...