There are few things as uncomfortable as sinus pressure. Mounting tension in the forehead, tightness around the eyes, nose and cheeks, blocked ears, a runny nose, and mucus in the throat passage all indicatesinus inflammation. In this article, we’ll discuss what sinus pressure is...
Sleeping with your head elevated can significantly reduce sinus pressure by facilitating mucus drainage. When you lie flat, mucus tends to pool in the sinuses, leading to increased discomfort. An extra pillow or a wedge-shaped cushion can help you maintain an inclined position. This minor adjustme...
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