aka “pinched nerve”, the pain actually arises from the spinal cord and spread across the neck to the shoulder region. Stretching back in the cat-cow pose brings mobility in the spinal vertebrae that further relief shoulder pain.
The MRI discovers a herniated disc, a pinched nerve, a compression fracture or some other structural variation and the doctor asserts that it is the cause of the new pain. This is known as correlative theory…and what I call junk science. It is the very same logic that says that if I ...