Indigestion isn’t a disease, but it may be a sign of underlying gastrointestinal issues. Indigestion may be a sign of: Gastritis, an inflammation of the stomach lining. Acid reflux (also known as GERD and GER) Gastroparesis, a condition that slows or stops muscle movement in your stomach s...
Symptoms of an upset stomach includeconstipation, stomach pain,nausea, slow digestion, acid reflux, gas, diarrhea, and more. Gastrointestinal issues are common for people with conditions like irritable bowel syndrome (IBS), celiac disease, lactose intolerance, Crohn's disease, and migraine. The Rela...
Some people suffer from heartburn after every meal. Imagine that every time you sit down to eat, you’re confronted with discomfort, bloating, and belching. Thankfully, a fewchanges to your dietcan help keep acid reflux at bay. Implement some of these adjustments and swaps and see if it ...
Burnout’s symptoms may initially seem like common, everyday complaints. But — for so many of us in today’s fast-paced society — the symptoms just don’t stop. The relentlessness can make it difficult to function the way you normally would. Tom Alcock, PsyD, a clinical psychologist in ...
Same to your perspective in solving anxiety attacks, you should adjust your attitude to get rid of anxious situation fast. Eliminate words such as “must”, “should”, “never” and “always” when you are anxious because they block you in negative thoughts and you won’t take action to ...