relaxation n relajación f; — techniques técnicas de relajación English-Spanish/Spanish-English Medical Dictionary Copyright © 2006 by The McGraw-Hill Companies, Inc. All rights reserved.Want to thank TFD for its existence? Tell a friend about us, add a link to this page, or visit the...
iPhone 简介 A relaxation technique is a method that helps a person to relax; to attain a state of increased calmness; or otherwise reduce levels of anxiety, stress or anger. Relaxation techniques are often employed as one element of a wider stress management program and can decrease muscle tens...
Music and its effect on the physiological responses and anxiety levels of patients receiving mechan- ical ventilation: a pilot study. J Clin Nurs. 2005;14(5):609–620. 37. Evans D. The effectiveness of music as an intervention for hospital patients: a systematic review. J Adv Nurs. 2002;...
The meditation & relaxation app guides your meditations using the simplest and most effective guided mindfulness techniques. Meditation has been proven to help relieve anxiety & stress, sleep better, focus more easily and increase self esteem & happiness. Most importantly - meditation will significantly...
If a certain person or activity is responsible for your anxiety, avoid them for a bit. Spend time thinking about why that thing, in particular, bothers you so much, and a solution to the problem.[6] Meditation Help Sample Meditation Techniques Sample Safe Space Visualization Expert Q&A Que...
The meditation & relaxation app guides your meditations using the simplest and most effective guided mindfulness techniques. Meditation has been proven to help relieve anxiety & stress, sleep better, focus more easily and increase self esteem & happiness. Most importantly - meditation will significantly...