Blood pressureMotor skillsExercisePurpose Today's children experience an increasing deficiency in physical activity accompanied by increasing evidence of cardiovascular risk factors such as overweight and elevated blood pressure. Therefore, 3-year-old children were included in a controlled prospective study ...
根据第一段“Most people think that regular (有规律的) exercise does health wonders for people, but what exactly are its health benefits (益处)? (大多数人认为定期运动对人们的健康有奇效,但它的健康益处到底是什么? )”和第二段中的“To start with, research suggests regular exercise can help ...
aincrease by the 100 增加100[translate] a适量运动:步行锻炼,对调理血压、胆固醇、体重效果都很好。 Right amount movement: The walk exercise, to recuperates the blood pressure, the cholesterol, the body weight effect very is all good.[translate]...
Thus, we suggest that the enhanced acetylcholine-induced decrease in systemic blood pressure following regular daily exercise is primarily due to the augmented synthesis of nitric oxide in the endothelium of peripheral vasculature. This change in the function of endothelium could be important in the ...
1.It's easy to get flabby if you don't take regular exercise.如果你不经常锻炼的话，肌肉很容易变得松弛。2."We recommend you eat a healthy balanced diet, don't smoke,maintain a healthy weight, take regular exercise; and get yourblood pressure and cholesterol checked regularly."“...
I have been doing regular exercise since my doctor told me to do so a few years ago. As a result, my physical health has improved greatly. I was overweight and had high blood pressure. But after exercising every day for half a year, I have lost 15 pounds and my blood pressure ...
Exercise also improves cardiovascular function. It can make our hearts stronger and help maintain normal blood pressure and cholesterol levels. Moreover, exercise can help control weight. When we exercise, we burn calories, which is helpful for those who want to lose weight or maintain a healthy...
Regular exercise lowers blood pressure in patients with mild-to-moderate hypertension, but its effects in patients with severe hypertension have not been studied. We examined the effects of moderately intense exercise on blood pressure and left ventricular hypertrophy in African-American men with severe...
Exercise has been shown to reduce the risk of developing various chronic diseases, including heart disease, stroke, type 2 diabetes, and cancer. By strengthening our heart and lungs, improving blood pressure, and reducing inflammation, exercise helps us stay healthier for longer. Imp...
Exercise training in mild hypertension: effects on blood pressure, left ventricular mass and coagulation factor VII and fibrinogen. The aim of this study was to assess the effects of aerobic exercise on resting and 24-hour blood pressure (BP), left ventricular mass (LVM), plasma fibrino... ...