Reflexology foot therapy involves applying pressure to certain points in the feet, which corresponds to various parts of the body to decrease pain and promote good health. But reflexology is more than an enjoyable foot rub. Instead, it’s based on the theory that certain points in the feet an...
Pressure Points in the Foot According to foot reflexology advocates, several points in the foot play a role in the health of an organ or system elsewhere in the body. The various pressure points on the foot, from the top of the toes to the ankle, are thought to affect health in areas ...
Reflexology is the ancient art of foot massage.Each person has tenenergy pathways(or zones) which run from thehead to the toes.These zones connect all parts of the body topressure points on the feet. When pressure is applied to these points, the corresponding body part is stimulated, bringin...
Reflexology is a unique form of acupressure that focuses on reflex points in the feet, hands ears and face where each area of the body is represented in miniature. Our feet carry our history, our journey and the imprint of our efforts in daily life, yet we often ignore them. Through spec...
There’s a lot to dig into, but we’ll cover the basics of what you need to know about reflexology in this article. What is reflexology? In reflexology, pressure is applied to specific reflex points on the foot.These pointscorrespond to organs and areas of the body. The treatment is sai...
Begin with a gentle foot massage to warm up the tissues. Use your hands to apply light pressure and make circular motions on the entire foot. This will improve blood flow and prepare your feet for the reflexology session. 3. Locating Reflex Points ...
Reflexology is a holistic therapy that applies pressure to specific points on the feet, hands, and ears to stimulate the body's natural healing process. It is based on the principle that these areas correspond to different parts of the body. ...
Later, in the 1930s, a physical therapist, Eunice D. Ingham, explored the direction of the therapy and made the startling discovery that pressure points on the human foot were situated in a mirror image of the corresponding organs of the body with which the respective pressure points were ass...
Meet the DirectorMeet the Directorof Suaimhneas Reflexology, Carol Donnelly. What is Reflexology?Reflexologyis a non-invasive holistic therapy in which techniques similar to acupressure and massage are used on “reflex” points on the feet and/or hands. Read more about this therapy in “About Re...
Potent points to relieve stress—a known factor for weakening the immune system Chinese Medicine theory on viruses and pathogens so that you can understand what’s going on in your body, andfeel in control even when everyone around you is sickwith a cold ...