If you want to reap the potential benefits ofcoconut oil nutritionby subbing it for some of the other fat in your diet, the choice between refined or unrefined coconut oil comes down to personal preference — any health differences between the two have not yet been substantiated, per a Febru...
In the present work four samples each of unrefined coconut oil (URCO), refined coconut oil (RCO) and virgin coconut oil (VCO) samples collected from different places were evaluated in terms of physicochemical and lubrication parameters. The physicochemical properties of URCO, RCO and VCO were an...