Our version switches out the potatoes for yams and the overrefined vegetable oil for coconut oil …Margaret Floyd and James Barryoverrefinement ˌō-vər-ri-ˈfīn-mənt noun plural overrefinements … a boy some seventeen years of age, with his hands all skinned and sore from ha...
In a small pot bring ¼ cup maple syrup and ¼ cup coconut oil to a boil over medium heat, add sunflower seed butter, and cook for 2-3 minutes, stirring frequently. Add pecans and mix. Top crust layer with pecan, caramel mix. Allow the crust to cool, before cutting into bars. ...
Sugar cravings are related to stress and self-sustaining. (Meaning when you eat sugar because you’re stressed, you’re going to end up wanting more sugar when the stress returns.)It’s a vicious cycle. Personally, I believesugar is as addicting as cigarettesand hope that someday, we look...
You can substitute coconut oil, but it will have a slight influence on the flavor, and the dairy-free pecan pie filling won’t set up as well at room temperature. You might need to refrigerate the pie to help it fully set. Eggs I don’t recommend trying to make this recipe egg-...
Place an oven rack in the middle of the oven and heat the oven to 375°. Grease a standard size muffin pan or line the cups with unbleached baking cups. I love myChicago Metallic commercial muffin pans—I spray them withcoconut oil sprayand the muffins come right out of the pan, leavin...