Most of the book is anecdotes that up talk the process, its origins, and its creator as if he’s trying to sell you something (because he is). If you’re a beginner and/or struggle with a meditation practice and you can find that book on the cheap I do recommend. I still use ...
you will still be able to find useful insights about what you will most definitely need versus what you can leave behind when it comes to the “essentials.”
What are the best days to travel and are you paying too much? Think of the time involved in scouring the internet for the best flights. It takes time to check all the major airlines’ websites, trying different combinations of days, and sometimes even airports to get the best possible pri...