The article examines the impact of the publication of contradictory reports on the health risks of red meat on sales in Great Britain. It says that one of the reports undermined the reasonable and...
“If you want to eat red meat, eat the unprocessed products, and reduce it to two or three servings a week,” he said. “That would have a huge impact on public health.”
raised the question in a 2012 commentary and concluded: “As P. T. Barnum supposedly said, ‘There’s no such thing as bad publicity.’ And as long as ‘red meat’ stands for some-thing powerful, substantive and well, meaty, that ain’t bad.”...
“Red meat is also a good source of tryptophan, an amino acid that's a precursor to mood-regulating neurotransmitter serotonin,” says Cording. It's not just the thing that makes you sleepy at Thanksgiving—it also helps keep your mood and your sleep levels balanced. ...
For me, the only thing the study tells us is that almost no study on what food is good or bad for you is reliable. Do they have these studies in France? I doubt it. Because the French generally don't treat their food as medicine, the way we do. They eat nourishing food and ...
Makes sense. People eat much meat and dairy anyway as they are good and tasty and traditional… It surely varies from country to country though. Pork (up to pure fat tissue) is very popular here and I can’t imagine it changing in the foreseeable future. Chicken is popular too, of cour...
After reading those two articles, you will surely be disabused of the notion that the study everyone is trumpeting as a “definitive” condemnation of red meat is anything of the sort. And my hope is that the more of these critical analyses you read, the more you will question what ...
Limiting the consumption of red meat to increase the amount of your “Good” HDL Cholesterol. Choosing alternate protein sources like fish or poultry in place of red meat, especially processed and high-fat varieties, is advised by the American Cancer Society. ...
A new study published in the July issue of the American Journal of Clinical Nutrition found that both red meat and white meat increased levels of LDL or “bad cholesterol” compared to a plant-based diet. The researchers say this shows a plant-based diet may be best for your heart health...
Is red meat risk exaggerated? Do you know good stress from bad? This week’s health briefs include chronic stress and what your body knows about it that your brain doesn’t, as well as new research suggesting studies of red meat’s impact on health may have gotten it wrong....