Using red light therapy is simple and easy to fit into your self-care routine. You can set up your red-light therapy device on a chair or table or hang it on the wall or a door. Remove your clothes before using the device. Undergarments, such as underwear and socks, won’t interfere...
According toWebMD, “Red light therapy is a treatment that may help skin, muscle tissue, and other parts of your body heal. It uses low levels of red light to target your skin and cells. It is thought to work by increasing the production of mitochondria, your cells’ energy so...
In red light therapy, you expose your skin to a lamp, device, or laser with a red light. It uses an LED (light-emitting diode) that emits the correct spectrum of light. Red LED light travels deeper into the skin than blue LED light, which is sometimes used to treat skin surface cond...