Most sprains happen when ligaments on the outer part of the ankle are hurt. Treatment depends on how much pain you’re in, ranging from resting the ankle and taking an over-the counter medication to going to a doctor for an exam.
The high ankle ligaments are called the syndesmosis, and a high ankle sprain is when the syndesmosis is torn or damaged, usually from a sudden twisting, turning or cutting motion when a person is running or jumping. The syndesmosis ligaments are located above the ankle and connect the tib...
Additionally, compression socks give physical support to damaged tissues that surround the ankle, including the ligaments. Ankle support socks may also help in alleviating the pain as it lessens the exertion of weight on the injured foot. Don’t think that ankle support socks should only be worn...
A sprained ankle is an injury to the ligaments in the ankle joint. Ligaments are strong bands of tissue that connect the bones in the ankle joint and provide stability. A sprain occurs when these ligaments are stretched or torn. Symptoms of a sprained ankle can include pain, swelling, bruisi...
Ankle arthroscopy can treat several conditions, including: Bone deformities that make it hard to stand or move around Swelling from overuse Loose or damaged bones or cartilage Torn ligaments Arthroscopic hip surgery Because it’s minimally invasive and has a quicker recovery time, hip arthroscopy ...
A sprained ankle occurs when the ligaments that support the joint become overstretched. Ankle sprains may occur when playing sports or doing everyday activities. Stepping wrong on an uneven surface or stepping in a way that twists or rolls the foot may lead to an ankle sprain. Sprains and the...
Avulsion fracture– this is a serious type of broken ankle in which part of the bone is torn away from your bone in which it was attached by your ligaments and muscles Closed fracture– this is when the skin remains intact even though you have a broken ankle. ...
At some point, once the torn ligaments have been given sufficient time to heal, the screws used to fix the Lisfranc injury are removed as a minor operative procedure. This again allows normal motion and function to take place in the athlete’s midfoot region. It also avoids breaking of ...
For more severe sprains, he has other treatments he can employ, such as: Platelet-rich plasma injections, which uses your body’s own healing power to help you heal faster Minimally invasive foot surgery, in rare cases when the ligaments don’t heal properly Ankle Sprain Q & A What are ...
The treatment for this injury may include a hinged knee brace that helps stabilize the knee and control the range of motion. RICE (rest, ice, compression, and elevation) are the mainstays of treatment. Surgery may be an option for completely torn ligaments or when the knee joint remains ...