While performance outcomes are often the central focus for any athlete or sport scientist, compression garments may have greater advantages to improve recovery following an exercise bout (Duffield, Cannon, and King 2010).
The relationship between recovery and fatigue and its impact on performance has attracted the interest of sport science for many years. An adequate balance between stress (training and competition load, other life demands) and recovery is essential for athletes to achieve continuous high-level performa...
2.Performance Enhancement: Taking time to rest and recover is essential for optimizing athletic performance. Adequate rest allows the body to replenish energy stores, reduce muscle fatigue, and improve overall physical and mental readiness for training and competition.3.Mental Well-being: College ...
The aim of this study is to find out the maximum VO2 and the recovery capacity in professional and nonprofessional indoor five-a-side football players and to establish which is more important for better performance in this kind of sport. Three Indoor five-a-side football teams participated ...
The central nervous system plays a crucial role in integrating body signals during exercise, and in generating a relevant response which modulates the pacing and exercise performance. In this regard, the neuromodulatory effects of transcranial direct cur
Effects of Beetroot Juice on Recovery of Muscle Function and Performance between Bouts of Repeated Sprint Exercise This study examined the effects of beetroot juice (BTJ) on recovery between two repeated-sprint tests. In an independent groups design, 20 male, team-sport... T Clifford,B Berntzen...
Sometimes, in order to get faster you need to run slow! Written By Science in Sport Team Supplying world-class knowledge, elite insights, and product recommendations to provide optimal performance solutions for all athletes across a wide variety of endurance sports. More articles by author ...
The Yo-Yo Intermittent Recovery (IR) Test is currently used to assess endurance performance in team sport athletes. However, to date, no data has been presented on its application to an elite junior Australian football (AF) playing group. Therefore, the aim of this study was to evaluate the...
Association Between Symptom Trajectories and Time Stratified by Sport Classification for Children Aged 8-12 eTable 9. Association between Persisting Symptoms After Concussion and Sport Classification for Children Aged 5-7 eTable 10. Contrasts for the Simple Effect of Sport Classification ...
performance-detriments associated with work stress. As such, a sole focus in previous research on the role of proactive strategies used at work (e.g., job crafting) for stress-related outcomes gives an incomplete picture of the role of proactivity for daily recovery processes. Third, directly ...