The recommended daily intake of water for an adult is approximately ___. A. 500 milliliters B. 1000 milliliters C. 1500 milliliters D. 2000 milliliters 相关知识点: 试题来源: 解析 D。成年人每日推荐的饮水量约为 2000 毫升。500 和 1000 毫升过少,1500 毫升略少。反馈...
百度试题 结果1 题目What is the recommended daily intake of water for an average adult? A. 1 liter B. 2 liters C. 3 liters D. 4 liters 相关知识点: 试题来源: 解析 B 反馈 收藏
What is the recommended daily intake of water for an average adult?搜索 题目 What is the recommended daily intake of water for an average adult? 答案 B 解析 null 本题来源 题目:What is the recommended daily intake of water for an average adult? 来源: 英语健康测试题及答案 收藏 反馈 分享...
Recommended water intake for athletes.(Brief Article)Hunter, Beatrice Trum
Determining a Dietary Reference Intake depends on a variety of factors and varies from person to person. Age, gender, height, and weight, are 4 of the main factors used. Here are the characteristics for males and females used in determining the RDIs:For Males aged 19 to 30BMI - 22.5Height...
I suppose the “habit” that is most ingrained as a habit isdrinking a lot of water each day. I never go anywhere without plenty of water. The number one habit that takes a little more conscious effort for me is toremember not to be “all or none.”If I don't have the time for...
is to aim to get between 20 and 40 grams of protein at each meal. "And making sure, if you have a few 20-gram meals, that you have a 40-gram meal and then a few 10-gram snacks," she adds. This also helps space out your protein intake throughout the day, rather than trying ...
In most cases, osteoporosis can be prevented. The most effective measures for preventing osteoporosis include good nutrition and a liberal intake of calcium andvitamin Dthroughout life, particularly in the early postmenopausal years. Moderate, regularphysical activity, especially weight-bearingexercisesuch...
to regulate important functions of the cardiovascular system, endocrine system and digestive system. Studiesindicatethat foods containing thiamine have a positive impact on circulation and functions of the heart, and higher intake has been shown to improve cardiac function, urine output, weight loss, ...
During pregnancy, blood volume increases by up to 1.5 liters. Therefore, it is important to stay properly hydrated The fetus usually gets everything it needs, but if you don’t watch your water intake, you may become dehydrated.Symptoms of mild dehydration include headaches, anxiety, tiredness...