When looking at a food label, in order to know how many calories you will ingest, it is important to know the total number of calories and: a. serving size b. % daily value of protein c. number of grams of fat d. number of grams of fiber e...
(cabbage, Brussels sprouts, leek, garlic, onion, pepper, tomato, asparagus, and spinach); fruits (banana, apple, blueberries, strawberries, raspberries, peaches, apricots, tangerines, figs, plums); algae; poultry (chicken, turkey, duck, goose); red meat (pork, beef); cold cuts; fish (...