Is the optimal level of protein intake for older adults greater than the recommended dietary allowance? J. Gerontol. 2013, 68, 677-681. [CrossRef] [PubMed]Volpi E, Campbell WW, Dwyer JT, Johnson MA, Jensen GL,
- **a) 10克**:严重不足,无法满足基本生理需求(如组织修复、酶合成等),仅相当于儿童或极低体重个体的需求。 - **b) 30克**:仍然偏低,可能仅适用于极低体重(如37公斤以下)或静坐少动人群,不符合普遍推荐。 - **c) 50克**:接近标准推荐值(例如60公斤成人需48克,70公斤需56克),覆盖大多数健康成...
The recommended daily intake of protein for an adult is approximately ___. A. 40 grams B. 50 grams C. 60 grams D. 70 grams 相关知识点: 试题来源: 解析 C。成人每日蛋白质的推荐摄入量大约是 60 克。选项 A40 克偏低;选项 B50 克也不符合大多数标准;选项 D70 克对于一般成年人来说偏高。反馈...
According to the Dietary Reference Intake (DRI), the recommended protein intake per kilogram of body weight for adults... Learn more about this topic: Dietary Reference Intakes | DRI, RDA, EAR, UL & AI from Chapter 1/ Lesson 5 136K ...
Vitamins and Minerals in Older Adults Needs The US Department of Agriculture has established a recommended dietary allowance (RDA) and estimated average requirement (EAR) for most nutrients. The RDA is an estimate of the amount of a nutrient sufficient to meet the needs of 97–98% of a popula...
What are the recommended protein intake levels for athletes? Discuss why protein requirements for athletes are higher than for sedentary individuals. Dietary Proteins: Bodies require adequate protein in the consumed food to develop and ...
Only five percent of participants met recommendations in the Dietary Guidelines in Australia of less than 10% of total energy derived from saturated fat, while 81% of younger children and 61% of older children exceeded the recommended upper limit for sodium intake. Table 2 Comparison of nutrient...
Below are links to 20 recent studies concerning this food and its components. For a list of studies that includes older research, please click on buckwheat.Tags: buckwheat copper enterolactone fiber lignan quercetin rutin Selected breast cancer studies...
(42). Briefly, the nutrient contribution of each FFQ item, expressed as a percent of total intake for that nutrient, was calculated. For example, to determine the percent contribution of vitamin B-12 from the FFQ item, “milk or milk substitutes on cereal,” the vitamin B-12 contribution ...
In a cross-sectional study, including 6874 older adults in Spain, participants with better adherence to the Mediterranean diet, compared with low adherence, had significantly lower average TG levels, BMI, and WC [47]. In another cross-sectional study conducted in Iran, being in the higher ...