When the body is injured, hormonal changes cause the body to use more protein than is produced. In simple terms, adequate dietary protein is essential for healing. Amino acids are the building blocks of protein. Ideally, include a variety of foods with protein so you can give your body the...
Actually all viruses are difficult to make a vaccine because they mutate or experience antigen shift/drift. This is why the Flu shot is ineffective and the CDC admitted years ago the virus in the shots mutate. This is why Dr. Stanley Plotkins has said that measles outbreaks are being caused...
Body Composition and Resting Energy Expenditure in HumanAntioxidant Intake in Older Adults and Elderly PeopleAntioxidants in Health and DiseaseAppetite, Metabolism and ObesityAssessing the Mediterranean Diet in Public Health: Scoring Systems, Effects on Chronic Disease and InterventionsAssessment of Nutrient ...
Recommendations for a healthy diet are based on the Healthy Eating Plate (half of the portion on the plate should be vegetables and fruits, a quarter grain products, and a quarter products that are a source of protein) and include, among others, reducing the intake of salt, red meat and ...