If you're reading this, you definitely know the importance of exercise to your health and overall well being. But as one ages and starts approaching their sunset years, motivation for exercise starts reducing, and so do their energy levels. In other words, the workout capabilities and ...
Moreover, the pharmacokinetic data of some drugs suggest the appropriateness of lower doses for seniors. For example, the plasma levels of acebutolol and bisoprolol are doubled in seniors compared with young adults,16 yet the PDR-recommended initial doses are the same. With other drugs (eg,...
They are very social dogs that don’t require a lot of exercise, making them the perfect companion for retirees and busy families alike. A generally healthy breed, the Havanese is a long-lived dog, averaging 14-16 years. While the Havanese is generally a healthy breed, there are a few h...
This book covers all the bases: exercise, diet, nutrition, meditation, guided imagery. Dr. Brownstein candidly admits how he took his back for granted over the years, only to find himself nearly incapacitated by pain in middle age. He describes benign ways to restore the back to proper ...