If you use the plan of eating more meals as an excuse to eat more junk food like burgers, fries or high fat snacks then you are not going to lose any more weight than you would on a normal diet. If, instead, you plan your meals so that you are constantly eating a smaller portion...
For example, in reference to diet, lipids include cholesterol. In the body, lipids also include parts of the cell membrane and hormones. Fats do play an important role in the body, and are an important part of the diet, although they are frequently over-consumed, especially saturated fats....
Diet is an important component of type 2 diabetes therapy. Low adherence to current therapeutic diets points out to the need for alternative dietary approaches. This study evaluated the effect of a different dietary approach, the macrobiotic Ma-Pi 2 diet, and compared it with standard diets reco...
heart disease, autoimmune diseases, and obesity. There's a chapter on headaches/migraines and hypoglycemia, covered together because of their close symptomatic relationship. If you have any of these conditions,
Hypoglycemia: The Disease Your Doctor Won’t Treat by Jeraldine Saunders and Harvey Ross, M.D. 1980-83 Pinnacle Books, 261 Pages. Book-Finder A very useful, concise, self-help guide for the use of diet in normalizing sugar levels in the blood. Hyperglycemia can disable the immune system ...