Of course, green juices and smoothies are my numero uno recommendation, but second is always… dumping dairy. That’s right, go dairy-free. You’re gonna learn a lot about dairy in a minute, but here are a few of the main reasons I removed it from my diet. Dairy is high in satura...
Instead of containing dairy, the smooth, tangy sauce is a protein-packed blend of white beans, nutritional yeast, and lemon juice.2. Lentil Pasta Lentils add plant-based protein to this flavorful vegan pasta. Ready in 30 minutes, it’s perfect for weeknights!3. Creamy Butternut Squash Pasta...
Crack the egg in the whole and scramble it in the pan until cooked through. Add the frozen peas and drizzle in the sesame oil. Stir so that everything is mixed well. I usually garnish with chopped scallions and Sriracha chili sauce since I like it spicy. You can leave it off if you...
This creamy asparagus soup recipe is completely dairy-free thanks to coconut milk. It's flavored with fennel and topped with an ultra healthy coconut collagen cream. The perfect easy vegetarian weeknight meal!
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Most are also fairly allergy-friendly; we are a dairy, egg, peanut, wheat free and fructose-limited household, so all recipes will at least be free of those offenders! Any other allergens in the recipes are usually easily substituted. ...
Limit food and beverages higher in added sugars, saturated fat, and sodium Limit alcoholic beverages (eat your calories instead of drinking them) Focus on eating nutrient dense foods which include a variety of vegetables, whole fruits, whole grains, low-fat dairy, and lean proteins (including me...
Serve with your favorite potluck goodies. Might I suggestFREAKY FRIED CORN-FLAKY CHICKENandLECHEROUS LEMON BARS. 4 Comments| aphrodisiac,APHRODISIACS ANONYMOUS,carboluscious,CARBS WORKIN’ THE CORNER,dairy,RECIPES,southern,vegetarian| Tagged:aphrodisiac,bake,bang,banging,black pepper,breadcrumbs,butter,che...
Many babies and toddlers develop sensitivities to dairy. The truth is that dairy is not natural to human beings, meaning that our bodies don’t always recognize the ingredients and break them down properly in order to be digested well and entirely. Although dairy may have benefits, it can be...
This easy 3 Ingredient Sugar Free Peanut Butter Fudge is low carb, keto and dairy free! With very simple ingredients, a peanut butter lover can enjoy a delicious treat for just 3 net carbs! GET THIS RECIPE Easy Lemon Fudge Recipe This Easy Keto Lemon Fudge recipe needs just 2 ingredient...