6-Ingredient Holiday Doughnuts Sometimes you don't have the time to make a real batter and have to improvise. Luckily, there are a lot of ways to make doughnuts. I love using Kodiak Pancake mix or any pancake mix as the prime batter. You can meal-prep these for during the week!
I did not invent the idea of using whey protein powder as a substitute for flour: Low carber Gloria Koch did, and her invention has since spawned a flood of recipes from sweet to savory. (Search for “Low Carb Soul Bread” on Google or Facebook to get started.) This variation, in ...
1 big scoop of vanilla whey protein powder 3/4 cup of natural yogurt 1 banana 1 tsp of flax-seed oil 2 tsp of honey 1 tsp spirulena (optional) Rock N’ Roll Protein Shake Ingredients & Instructions: 1 cup of pure water 1 big scoop of vanilla whey protein powder 3/4 cup of natura...
1 serving of whey protein powder 6 Tbsp. of olive oil Up to 5 Tbsp. of cereal (optional) Instructions: Pour orange juice into blender. Add other ingredients, blending as you go. Enjoy! Leave a comment Posted bydaniellethompsonon November 30, 2014 inBeverages,Smoothies ...
1/2 cup unflavored whey protein powder 1/2 cup old-fashioned rolled oats 1 medium banana 1 teaspoon vanilla extract 1 teaspoon apple cider vinegar 1/4 teaspoon baking soda 1/4 teaspoon salt Whole flax seeds (optional) Instructions Preheat waffle iron. (You want that sucker HOT.) ...
I don’t care for the texture of cakes made exclusively with almond flour, so I use some whey protein powder for a smoother texture. I also chose to use fresh pumpkin rather than canned, but canned works just fine. Using canned will result in a darker cake. I’ve made this recipe ...
Protein powder (I use Plant-Based Shakeology which includes 16 grams of Protein per serving. I do 2 servings a day) hydrolyzed collagen (not needed if you have a good protein powder) A heaping tablespoon of Moringa powder (this stuff is like a polyphenol supercharger!) ...
Orgain Protein Powders -Another brand that creates a clean, delicious protein powder is Orgain. Best Blenders for Smoothies The type of blender you use depends on how often you will be using it and how many servings you will be making at once. Do you need a heavy-duty blender that make...
Protein pancakes, however, are an excellent source of protein. This particular stack helps you rack up 15g of protein without too much effort. And that’s before you’ve even considered toppings. Best protein powder for pancakes Impact Whey Protein...
A collection of delicious protein cake recipes. Includes gluten free, keto-friendly, whey based cakes, and vegan options.