Assemble your bowls by placing a scoop of cooked quinoa in the center of the bowl and building the rest of the ingredients around it. Finally sprinkle with fresh herbs, hemp hearts and drizzle with the vinaigrette. Let me know if you made this in the comments. I always love to hear from...
If your diet allows, this well-known Middle Eastern salad is great with a low-carb bread likethis oneand it is also delicious with my low-carbHummus. I can’t have one without the other, in fact. This recipe is Atkins Phase 1 Induction friendly. Hemp hearts are fairly low in carbs a...
Hemp hearts are fairly low in carbs and if substituted for the traditional bulgur wheat in Tabouleh recipes, low-carbers can enjoy this Middle Eastern classic with nearly the same wonderful taste as the traditional recipe has! I can sometimes get my hemp hearts at my Walmart, but I have al...
I used 3 cups water, 1/2 cup hemp hearts, vanilla, and maple syrup. No salt. It is so delicious. I may try less water just to make it a bit thicker, but really good as is. I also didn’t have an issue with using it in coffee, and heated and frothed it even with my ...
I used 3 cups water, 1/2 cup hemp hearts, vanilla, and maple syrup. No salt. It is so delicious. I may try less water just to make it a bit thicker, but really good as is. I also didn’t have an issue with using it in coffee, and heated and frothed it even with my ...
Starting with chocolate layer, spray or pour (using a spoon) some sugar syrup on the cutted side of the cake layer. Add good amount of cream. If adding any berries or bananas, arrange them on top of cream. Place white cake layer on top of cream, and repeat the steps. If adding berr...
Sprinkle hemp hearts and lemon zest on top, then finish off with a little drizzle of honey should you desire! What to Eat With it So, my thoughts as a dietitian: you do you! For the amount of energy (calories) this has, I would consider this more of a snack than a meal. But eve...
For this lemon breakfast bread recipe, I added chia seeds, hemp hearts, and flax meal. It’s a reliable dynamic trio to turn a basic carb-loaded baked good into a healthy and satisfying breakfast. I doubled the lemon zest and added a drizzle of lemony glaze to amplify the lemon flavor...
But we didn’t stop there – we’ve also managed toavoid using peanuts, tree nuts, corn, soy, and potato – a large portion of the top allergens out there. (Also no shellfish… ) Then, in the past year, we’ve also been able toeliminate the sugar and oilfrom our recipe. We’ve...
What kind of containers/bottles/glasses are you using? Many people ask me what water filter I use or recommend. I have had pitcher type filters like Brita and Pure. There are a few things that I do not like about them…the filters are expensive and don’t last long, and the containers...