Urad dal is high in protein and calcium. It is absorbed by the body better in the form of idly as it is made from soaked & fermented batter. How to make healthy idli? Restaurants & Hotels use a ratio of almost 1:4 (dal : rava or rice, as rice is cheaper & more profitable for ...
Calcium: 179 mg (14% DV) Zinc: 1.3 mg (12% DV) Folate: 13.9 mcg (3% DV) Potassium: 115 mg (2% DV) *Daily Value: Percentages are based on a diet of 2,000 calories a day. In addition to the nutrients listed above, chia contains some vitamin A, vitamin B, vitamin E and vitami...
Try these easy high protein slow cooker recipes that require minimal effort, give you maximum flavor, and are so simple they practically cook themselves, because, let’s be real, cooking simple & fresh meals that are high in protein and that the whole family will love is not always easy. ...
High protein – many protein shakes have 20-30 grams of protein! It’s simple. You only need four ingredients! Matcha works so well in iced latte form. With the addition of real pumpkin puree, there’s actually a little fiber in this drink!
NutrientQuantity Calories 92 Fat 0.265 g Sodium 56.2 mg Carbohydrates 5.68 g Sugars 5.1 g Protein 16.1 g Calcium 111 mg Potassium 220mg Vitamin B6 0.1mg Vitamin B12 1.2mcg6. FlaxseedsFlaxseeds also known as Alsi in India contain insoluble fiber made up of lignans. It reduces heart disease ...
Vitamin A 2360IU47% Vitamin C 36mg44% Calcium 47mg5% Iron 3.9mg22% * Percent Daily Values are based on a 2000 calorie diet. Tried this recipe?Mention @SwasthisRecipes or tag #swasthisrecipes! © Swasthi’s Recipes Recipe 2 How to make Spinach Dal with Tomatoes I have made this ...
Using powdered eggshells as a source of calcium and taurine, B complex, vitamin E, and kelp powder as a supplement. This recipe also includes sardines as a source of omega-3 fatty acids. This species-appropriate diet is a great option to feed your cats.Why Make Homemade Cat Food?
It’s rich in protein and minerals such as calcium and phosphorus. And since they’re leaner than other meats, consuming chicken can help lower your blood cholesterol levels. Just make sure to remove the skin before cooking. One of the best ways to serve chicken is by making some yummy ...
Pig liver is rich in iron, protein, vitamin A, calcium, phosphorus and other nutrient elements, which can help the human body a lot, regulate and improve anemia, protect eyes, and prevent eyes from dryness and fatigue. Antioxidant, ...
Protein: 24gFat: 11gSaturated Fat: 1gCholesterol: 45gSodium: 685mg Potassium: 809mgFiber: 5gSugar: 3gVitamin A: 610 IUVitamin C: 34.6mgCalcium: 82mgIron: 2.9mg Click for Recipe Honey Sriracha Glazed Meatballs The sweetness of this dish definitely helps to curb any cravings. Nutrition Facts ...