Round steak, tenderized… Canned tomatoes, enough to cover your steak Cut your beef into small steaks, tenderize if you have the means. Salt, pepper and flour your meat both sides and brown for 2 minutes each side in olive oil. You may use a green bell pepper as well, thinly sliced ...
It comes from the top or bottom round, a tough portion near the rump of the cow usually used as stew meat. But cube steak has been pounded with a textured mallet or tenderized mechanically, a process that breaks down the muscle fibers, making it tender enough to pan-fry on the stove....
Steak copycat recipe, call for cube steak—round steak that’s been scored in a butcher’s tenderizer—which isn’t always as tender as you may like. Connective tissue that remains intact will make some bites too chewy, yet if the steak is over-tenderized it will fall apart when cooked....