CBT疗法可能有一些潜在的缺陷,包括当一个人做得不好或与他人比较时,自尊心会降低。 这些疗法对愤怒有不同的看法。 CBT疗法不会把所有的愤怒情绪都一视同仁,认为一些愤怒是健康和适当的,REBT疗法认为,所有的愤怒的核心都是命令和谴责。 涉及到愤怒时,REBT疗法会教给来犯者解决问题的能力,并努力提高自身的而自信心。
1. 侧重点：REBT 更强调对非理性信念的挑战，而 CBT 更广泛地关注认知和行为的多个方面。2. 应用范围...
Cognitive behavioral therapy(CBT) is a popular and effective talk therapy based on the notion that problems with thinking and behavioral patterns can lead to distress.1CBT emcompases the beliefsbelieves that a person’s thoughts, feelings, and behaviors influence each other. So, people can change ...
Learn all about rational emotive therapy (REBT), its techniques and see the differences between REBT and CBT. Also, learn about the ABC model.
Iftenea F, Predescub E, Stefanc S, David D. Rational-emotive and cognitive-behavior therapy (REBT/CBT) versus pharmacotherapy versus REBT/CBT plus pharmacotherapy in the treatment of major depressive disorder in youth: a randomized clinical trial. Psychiatry Res 2015;225:687-94....
Cognitive Behavioral Therapy (CBT) CBT is a short term form of therapy that helps change disturbing thought patterns that have a negative effect on behavior. “The happiness of your life depends upon the quality of your thoughts; therefore guard accordingly.”–Marcus Aurelius ...
•REBT作为第一个CBT,也是最具哲学味道的CBT。你以为Ellis只认识ABC?•“哪些证据表明你会被炒鱿鱼?失业又有多大可能导致你被饿死?”•关注概率>>>草率的负面结论>>>关注病理性的逻辑偏差>>>科学家BeckasaScientist•有人说,Ellis是哲学家,Beck是科学家。•当然,现在两者在实践中的差异并不绝对。•“...
CBT:CBT refers Cognitive Behavioral Therapy. REBT:REBT refers to Rational Emotive Behavioral Therapy. Characteristics of CBT and REBT: Term: CBT:CBT is an umbrella term. REBT:REBT refers to a specific therapeutic method. Emergence: CBT:CBT has its roots in REBT and CT (Cognitive Therapy). ...
The current study used cognitive-behavioral therapy (CBT) in the form of rational emotive behavior therapy (REBT) intervention on irrational beliefs and anxiety of adolescent girls with social anxiety. A quasi-experimental design was utilized in this study, which involved ...
The Judaic Foundations of Cognitive-Behavioral Therapy: Rabbinical and Talmudic Underpinnings of CBT and REBT by Ronald W. Pies, MD; Bloomington, IN: Universe Books; 2010 * 208 pages * $17.95 (softcover) [ILLUSTRATION OMITTED] The upshot for consumers: medica...