No.1 Not Getting Enough Sleep There’s a reason why so many professionals constantly talk about how important sleep is. Not only does it help your body rest and recharge, but your mind as well. This means that not ...
The constant stress and worries can make it hard for your brain to relax and sleep peacefully. You may not get enough sleep or may see a nightmare while you keep stressing yourself at bedtime. This situation may make you feel groggy when it’s time to get up from bed in the morning. ...
As the drug grew in popularity, stories began to crop up about people eating in their sleep. And not just getting up for a sandwich — eating from tubs of margarine or eating cigarettes and raw meat. People wake up with crumbs in the bed or start putting on the pounds and have no ...
Considering all the people who exhort us to get as much sleep as possible, you'd think it was an all-curing panacea that could do no wrong. You'd be seriously incorrect. Too much sleep, it seems, is not any better for the body than too little — and…
"It’s not necessarily that you weren’t qualified, but rather someone else was more qualified than you." "This is the top reason why qualified candidates are rejected – there are a limited number of spots open and hundreds of qualified candidates are vying for those s...
Maybe you realized you’re not a great fit for the role. It isn’t necessarily your fault—the position could’ve been advertised incorrectly. But the result is thatyou’re worried that you’re failing, and no amount of effort on your side is helping. ...
In addition, it's not uncommon for dehydration to lead to more anxiety, so it's important to replenish lost fluids to calm your anxiety. Just make sure you don't drink too much water too fast or you may get some mild nausea; slow sips are the best way....
Not getting enough sleep or working for too long without rest may cause our eye to complain. Scientists aren't sure why, but they've found that getting more rest will make our eyes feel better. Remember not to stay up late. Dry eyesMore and more people work office jo...
If you’re pre-approved, and you move forward with submitting an application for the credit card, it will result in a hard inquiry which may impact your credit score. Receiving a pre-approval offer does not guarantee approval. Applicants applying without a social security number are not ...
Go into your child's room to respond. Be kind and firm. Make your visits shorter each time. Let your child know it's truly time for sleep. 7/19 No. 7: Not Enough Nap Time If they don't nap enough during the day, young kids may have trouble falling asleep at night. Most babies...