Navneet Agarwal. His expertise in Diabetes ensures personalised guidance for overall health. Try out a smartglucometerand keep track of blood sugar levels now. How useful was this post? Click on a star to rate it! No votes so far! Be the first to rate this post. ...
Its moderate amounts of sugar, protein, B vitamins, potassium, and sodium also help maintain the fluid and blood sugar levels in your body, which is important forfighting exhaustion and fatigue. In fact, some societies believe pregnant women who regularly drink coconut water can indirectly improve...
Incidentally, the iron found in the yolkis easily digested in the body. According to nutritionexperts, one can eat one whole egg every day withoutharming one's cholesterol and other blood-fat levels.But for those who crave for more eggs, you canreduce fat by having one whole egg and the...
Both chicken and salmon contribute protein to the diet, which is beneficial for reducing weight, managing blood sugar levels, and lowering the risk of heart disease. Both chicken and salmon should be cooked well as eating them raw can lead to infections by disease-causing bacteria. ...
Incidentally, the ironfound in the yolk is easily digested in the body. According to nutrition experts , one can eat one wholeegg every day without harming ones cholesterol andother blood-fat levels. But for those who crave formore eggs , you can reduce fat by having one wholeegg and the...
However, the balance of fiber, protein, and unsaturated fats in pumpkin seeds are known to be beneficial in blood sugar control.(3) 2. Increase “good cholesterol” levels Pumpkin seeds are an excellent source of unsaturated fatty acids and the essential omega-6 linoleic acid, in particular.(...
Well, when you have your next blood test, ask your doctor if your potassium and phosphorus levels are in the normal range. If they are in the normal range you may consume them without much restriction, and if they are high… you may in fact still consume them. Confused?
Good for Bones and Teeth Pecans are also an abundant source of phosphorus. Phosphorus and calcium needs of your body are somewhat similar, with 85% of it being found in bones and teeth. Phosphorus also helps the body to eliminate waste and together with calcium, promotes the health of your...
prospective studies were left unpublished because they failed to reveal any benefits of the vegetarian diet. He notes, for example, mortality statistics are strangely absent from the Tromso Heart Study in Norway, which showed that vegetarians had slightly lower blood cholesterol levels than non...
Diabetes, Sugar Level Control:Being low in sugar, amla can reduce the blood sugar levels in diabetic patients. It is a fiber-rich fruit, which is ideal for diabetics in stimulating the secretion of insulin. The antioxidants present in amla help regulate glucose levels in the body, which ultim...