10 Reasons Why Successful Leaders Are Keeping a JournalLouisXavier Lavallée
As a practice of self-reflection, keeping a dream journal has many advantages. It is fairly simple and essentially free, always available, always personalized to you and your life situation, and always inviting you to connect with larger perspectives on reality. Whether it’s in a written note...
故选B项。 【19题详解】 根据上文 The benefits of keeping a journal is that you can record all of your ideas in one place anytime and at anywhere.“(记日记的好处是你可以在任何时间任何地点记录你所有的想法。)”下文You can then revisit these ideas later on to look for new links, form ...
Some call it a diary.Others say log,journal,or notebook.Whatever the word,the key idea is that you create a written record of your thoughts,feelings and memories regularly.Some people do it because they like writing. (1)But the starting point is less important than the journey itself.Here...
1. Keeping a journal requires us to write out our goals.The importance of committing our desires to paper cannot beoverstated. It is a simple process, but it pays great dividends. Writing out our goals provides the opportunity to articulate them clearly and makes their achievement appear closer...
For those of you who are not type A, I’m putting in clips from my own journals. Maybe that’ll keep your attention ;) 9 Reasons Why You’ll Love Keeping a Travel Journal 1.Photo memories.I (used to) pick up a post card everywhere I go and stick in on a page in the journal....
Keeping a journal, taking photos, and sharing stories with others are great ways to preserve memories. Mental exercises and healthy habits can also keep our memory sharp. Is it possible to improve our memory? Yes, you can improve your memory. Regular mental exercises, a healthy diet, plenty ...
B37 Don't just write what you think others want to hear.Second, keeping a diary can help improve your memory, as you can reflect on past experiences and remember details that may have been forgotten.Writing stories down can facilitate memory and serve as a reminder of the meaningful things ...
根据后文"Literary fictio n is shown to increase brain activity and impr ore our capacity for empathy , compassion an d understanding, " says Neil Pasricha , th e author of seren books on happiness (includ ing the upcoming You Are Awesome ). Neil P archa是七本关于幸福的书的作者(包括...
Have more lucid dreams.The best dreams are the ones where you know you’re dreaming. Keeping a dream journal can increase the likelihood of having these super fun dreams because it makes you more aware of yourself in the dream state. You can create lucid dream triggers by taking note of ...