6- Provides Needed Vitamin B12 Finally, dairy milk provides vitamin B12 which helps with brain development and maintaining a healthy nervous system. Those who drink dairy milk on a daily basis show increased levels of vitamin B12 and are less likely to have depression or be deficient in the nu...
An article in theClinical Journal of the American Society of Nephrologyshowed that the consumption of punch and sugary drinks increased the risk of getting kidney stones. Moderate beer consumption was, on the other hand, found to reduce the subjects’ risk of getting kidney stones by 60%. This...
"plant-based diets are less about what we should be eliminating and more about what should be increased." the mediterranean, nordic and ornish diets are all good examples of plant-based diets that can be adapted to individual tastes and preferences. in fact, dr. brian quebbemann, a weight...
The proportion of individuals choosing to follow a vegan diet has increased in recent years. The choice is made for different reasons, primarily concern for animals (ethics) and health, which may impact both specific food choices and other lifestyle behaviors linked to health outcomes. To ...
Scientists have recently discovered a breakthrough in the aging process of hair. It is now believed that hair lose their pigment not due to decreased production of melanin, but increased production ofhydrogen peroxide. With old age, hydrogen peroxide collects in the hair follicles and cannot be ...
According to 【B5】 of the experiments, their hourly output rose when lighting was increased, but also when it was dimmed. It did not 【B6】 what was done in the experiment; 【B7】 something was changed, productivity rose. A(n) 【B8】 that they were being experimented upon seemed to ...
lacto-vegetarian diet produces an increased risk of deficiencies of vitamin B12 and possibly certain minerals such as iron.â€27 These deficiencies can adversely affect not only physical growth but also neurological development. And following a vegan diet while pregnant is a recipe for disaster...
Meaning, 60% is wasted, to sit in our GI tracts for 3 days. Carnivores and omnivores will defecate within several hours after consuming an animal. Humans it takes on average 3 days. This is why gastrointestinal cancers, and colon cancers occur! Herbivores and frugivores brain and B12 are ...
For example, L-Arginine causes vasodilation of the blood arteries, which allows for increased blood flow. This increased blood flow can have a blood pressure lowering effect. While this in and of itself is not a bad thing, if you are already taking medications that lower blood pressure, it ...
It is often taken for increased energy, eye health, brain function and for improving nerve functioning. Iron: Spirulina is a favorite food for vegetarians and vegans because it is one of the best plant sources of iron. Even for those who consume meat, it has a highly absorbable form of ...