Lifestyle changes are the most common reasons behind excessive sleepiness among older adults. Medical conditions like Alzheimer's disease and arthritis are also associated with increased sleep challenges among
In fact, sleep problems are so prevalent in this group that the term shift-work disorders was developed, characterized by excessive sleepiness and insomnia symptoms according to the American Academy of Sleep Medicine [20]. Yet researchers increasingly urge that health behaviors tend to co-occur, ...
This is consistent with prior studies that have reported only weak associations between sleep apnea and excessive daytime sleepiness. 医生们通常认为白天极度嗜睡是夜晚睡眠时间不足或睡眠紊乱造成的。但美国一项最新的研究结果则显示,白天极度嗜睡可能是出现糖尿病或抑郁症的征兆。 据路透社9月5日报道,美国研究...
The responders reported a long mean sleep latency of 33.2min (SD 32.5), poor sleep quality (74% with PSQI score>5), excessive daytime sleepiness (ESS>9 in 29%), poor physical QOL with SF36 mean score of 41.3 (SD 9.4), and high risk for OSA (48.2%). About 30% and 72% reported...
Addressing sleepiness in therapy As mentioned, there are many different potential causes of daytime sleepiness—and some of them are related to mental health. Conditions like depression, anxiety, bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, can all cause sleep problems ...
If you have OSA, you may also experience abrupt awakenings at night, excessive day time sleepiness, and mood changes, according to the Cleveland Clinic. The solution: “See a sleep specialist, have a sleep test and probably get on a CPAP machine,” says Breus. ...
Lower levels of melatonin leave us more alert, while higher levels ease us toward sleepiness. In nature, the coming of daylight dials down the pineal gland so that we’re ready to be up and about. Melatonin production picks up again as the day wanes, preparing us for a good night’s re...
a chemical that sends the sleepiness signal. The chemical is the strongest during the first stage of sleep, and by the morning it usually wears out. So, when people suffering from insomnia keep waking up during the night, they have a harder time falling asleep because adenosine is in the ...
Oversleeping, or hypersomnia, is a sleep disorder characterized by complaints of excessive daytime sleepiness occurring regularly or often, even after sleeping 10 or more hours a night. "Healthy sleep encompasses three major things,"Marishka Brown, a sleep expert at the U.S. National Institutes of...
People experiencing excessive sleepiness may have a sleep disorder, while those dealing with fatigue could be dealing with a sleep disorder or an underlying medical issue. Related articleWhy your phone doesn’t make for the best alarm clock ...