We suggest you check out thisarticleand watch the video inside to learn how to maximize your rear delt gains! 2. Cable reverse fly Cables offer an advantage over dumbbells in our opinion. That’s because you can use a wider variety of positions and still ensure that the tension remains on...
2. Cable rear delt raise Any exercise using dumbbells can be done with cables. The advantage of using cables is that there’s constant tension on the muscles regardless of your body position and this allows for more options. Thecable rear-driveand other similar exercises are also great. ...
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1.rear delt rec fly pearl delt pec fly machine Feature: (1)The main frame is selected from 50mm * 100mm high-strength large-section high-quality rectangular pipes. (2)Diameter of steel wire rope: 6.0mm aviation-grade steel cable to ensure smooth an...
Shandong, China Brand Name LIZHIXING Model Number LZX-1007 Product Name Rear Delt /Pec Fly Size 1240*940*2100 Color Black/as customer requirement Machine Weight 227 Weight Stack 70 Material Steel Tube Packing Carton Certification CE ISO9001 SGS ...
Dropsets:Really easy to do with dumbbells, machines, or any cable exercise. Simply reduce the weight by about 25% when you reach muscle failure, and immediately resume the set, working to a second point of muscle failure. Supersets:Two rear-delt movements back-to-back with minimal rest bet...
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Product Name:Rear Peck Fly;Logo:Jolecon;N.W:228kg;Weight Stack:75kg;Color:Luxury Gold;Tube Size:40*120*3.0 mm;Packing:Plywood Case;Material:Q235;Function:Body Building;logo/pattern:Laser Printing;Type:Mini Loader;Material:Steel;Application:Commercial Use