You've just enjoyed a really healthy meal and feel great. so whut do you do next?Some of us reach for unhealthy snacks (). according to n new study, and undo (止 ) a lot of our good work.It's a bit like going for a run and then straight to a fast-food restaurant. And more...
Have you noticed how the wholesome snack options in your localgrocery store have expanded now...Fujimori, Sachi
Eat healthy snacks like fruit or yogurt.We all feel hungry between meals sometimes.It's a good idea to eat snacks like fruit or yogurt.But it doesn't mean you can eat many candies.Don't eat dinner late.We often have dinner very late because of the busy life....
We all need snacks sometimes.In fact,it's a good idea to eat healthy snacks,like fruits,yogurt or cheese,between your three meals.(5) BTry to eat dinner at least three hours before you go to bed.This will give your body a change to digest most of the food b...
If you want to eat between meals, reach for something healthy. Snacks such as nuts, fruit, low-sugar yogurt and popcorn are good choices. These snacks have important nutrients. Yogurt and nuts, for example, have protein. Snacks that contain lots of sugar, salt and fat are unhealthy. A...
D. But snacks such as candy and chips have added sugar. E. You need to eat all kinds of food in order to stay healthy. F. If you want to eat between meals,choose something healthy. 相关知识点: 试题来源: 解析 (1)细节推理题。根据上文A snack is any food that you eat betwee...
T hat's why it's important to have enough healthy snacks. T hey can be fruits, vegetables , nuts, yogurt and whole-grain biscuits .T ip T hree: Be a good example .(3)__Kids will follow the lead of the adults they see every day. By eating fruits and vegetables and avoiding fast...
T he best way for you to encourage healthyeating is to eat well yourself.G: It can help them to make good decisions on their own about the foods they want to eat.2.37A: Prepare some healthy snacks.B: T hey are nice for both parents and kids.C: Allow them to eat anything that the...
These buttery biscuits are a savoury snack the kids love and being feet, you have to eat them in pairs, obviously! Course bakes, Healthy Snacks, savoury snacks Cuisine Clean Eating, snacks Keyword cheesy feet biscuits Servings 15 Biscuits Author Stephanie Ingredients 1 Cup Flour All purpose, ...
Fruit is very healthy, but canned fruit cocktail is never a good choice. Sure, it won't spoil like fresh fruit does, but there's a reason for that. Canned fruit cocktails are preserved in heavy corn syrups and sugar-laden juices. Go for fresh fruit instead! Fruit Juice Most fruit juic...