We’re now in that time of year when many people reflect on their lives and evaluate what they have accomplished. Many people also set goals for the New Year. Setting personal goals is important to help you stay motivated, in addition it gives you a direction on what you want to achieve...
Setting Realistic Goals For A Healthy New YearMollie Bailey
What is the best title for the passage?somewhere you can see it. This will help you to keep making an effort A. Setting Small Goals B(努力) . Almost 33% of people who fail their New Year's resolutions B. New Year Resolutions do so because they didn't track their progress. C. ...
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Setting small, attainable goals for the coming year can be the key to achieving them. Image Credit:The Good Brigade/DigitalVision/GettyImages There are two types of people in December: Those who religiously setNew Year's resolutionsand those who cannot stand the ritual. If you fall into the...
The frst way is tobe realistic. Setting small goals is much better than trying to make big life changes. 35% of NewYear's resolutions fail because of this. If you plan to get thinner, for example, you will have abetter chance if you start with a ittle exercise each day. People who...
Set realistic goals for yourself. a realistic expectation There are no realistic expectations of improvement. a realistic figure/price A more realistic figure for energy saving would be 20 percent. a realistic solution Compromise is the only realistic solution. ...
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A is for achievable Time to be realistic, is this goal achievable? Please do not pin your goals on outcomes you cannot control.I.e: first placed finish in your local Park Run isn’t something you can control. But, if you know therecord at your local is 20 minutes, then you can have...
Finally! Resolutions that you can actually achieve! No more unrealistic goals like giving up smoking or working out 3 times a week.