If you're serious about creating the habit of reading, find a time you can read every day — often that's early morning or late at night, or both. For others, it might be during their lunch break. You only need
365-Day Read-Aloud Habit Tracker IT ALL ADDS UP... Did you know that if you read aloud for about 10 minutes every other day, you'd read aloud for 30 hours in the course of the next year? And reading aloud is the #1 thing we can do to ensure our kids' aca
I changed it to "read at least 30 minutes daily" in March.You can create any goal that suits your needs for the month and do your best to stick with it. Change Your Habits. Already existing habits are hard to break,If you already have a habit of scrolling(浏览手机)before bed,repla...
1. Print the habit tracker and hang it on your fridge. 2. Mark off each day you read aloud for at least 10 minutes. 3. Be inspired to keep going! So how do we stay motivated? Well, I don’t know about you, but for me—when momentum is in question, a sticker chart or che...
Now that I’m no longer pumping, I wake up early in the morning to make sure I have time to read at least 10 pages a day. My point is that there is always time that could be used for reading, even if just for a few minutes. Everyone has something that interests them. The key ...
Move on to a more fun or creative task at work or in school. Have a tasty treat. This habit can make it easier to get started and to keep going each day. Because you know that you can look forward to not just being done and the long-term payoff from that but also your immediate...
reading turns into a habit and becomes automated.想想什么时候你可以“适应”阅读时间，一旦它成为你一天中的常规部分，这个想法就不再适用了。Thinking about when you can "fit in" time to read, no longer applies once it becomes a routine part of your day.很快，它也成为你身份的一个组成部分——你...
**67. If you want to create a habit of reading, the first thing to do is to___.** - 文章中提到 “Make sure you have a good reading place, like a good bookcase. You can read some places that you can relax in without falling asleep.” - 这句话说明,想要养成阅读习惯,首先要找到一...
8.The Little Book of Mindfulness: 10 Minutes a Day to Less Stress, More Peaceby Patrizia Collard InThe Little Book of Mindfulness, Dr. Patrizia Collard draws on her extensive experience as a mindfulness teacher, psychotherapist, University of East London psychotherapy lecturer, and stress management...
“I’m disappointed when I don’t get to check off the daily reading habit in there, which encourages me to read a little bit every day,” Toy says. Don’t forget about physical books and book samples David Land/Books Are Magic While this story has primarily focused on e-books, ...