Chart 1. Definitions of various nutrient intake recommendations Examples Recommended Dietary Allowance (RDA)is the estimated average daily nutrient intake sufficient to meet the needs of nearly all (97-98%) of healthy individuals in a particular life stage and sex group.RDA forvitamin B1for adul...
Multi Vitamins and Iron 90 Tablets (片) Nutrition (营养) Information Food Facts It can be difficult to always eat a well balanced diet.Today’s hurried lifestyle may mean the diet is lacking in many important nutrients(营养物).Storing, preparing and cooking fresh foods ...