so it should meet the needs of nearly all healthy people. The amount of a certain nutrient in one serving of the food is listed as the percent of Daily Value (%DV).The DVs base on a caloric intake of 2,000 Calories for adults and children 4 or more years of age.DV for potassi...
DRIforCalories •Iscalculatedfromformulas(SeeAppendix). •IssetasanEARandisthecalledthe estimatedenergyrequirement(EER). •TheEERisbasedonage,gender,and physicalactivity. •Theformulasrequireheightinmetersand weightinkilograms. DRIforCarbohydrate, Fiber&Fat •Carbohydrate:Atleast130gm/dayforadults ...
a. Consuming enough calories to prevent undernutrition. b. Supporting healthy eating patterns for all c. Reducing sodium and potassium d List any changes you can make in your daily eating habits to promote overall GI health. Which of...
Depends on whether or not your diet contains enough food and variety to supply all the nutrients your body needs. If you eat more than 1600 calories and a variety of food, you may be wasting your money and making some very expensive urine. Though, taking one multivitamin per day that.....