日推荐摄入量（RDA）vs. 抗营养 Exactly what extra quantities of key nutrients we need to combat these anti-nutrients is not known, but it is certainly well in excess of RDA levels. Take vitamin C, for example. How much does a smoker need to consume every day to have the same blood lev...
RDA 美[ˌɑr di ˈeɪ] 英[ˌɑː(r) diː ˈeɪ] abbr.(维生素或矿物质等的)建议每日摄取量 网络供给量;远程数据访问(Remote Data Access);锐迪科 权威英汉双解 英汉 英英 网络释义 rda abbr. 1. (维生素或矿物质等的)建议每日摄取量recommended daily allowance (the amount of a chemi...
The Food and Nutrition Board of the Institute of Medicine (IOM) of the U.S. National Academy of Sciences has established various recommendations for the daily intake of nutrients. Chart 1. Definitions of various nutrient intake recommendations ...
EARs have not been established for vitamin K, pantothenic acid, biotin, choline, chromium, fluoride, manganese, or other nutrients not yet evaluated via the DRI process. As retinol activity equivalents (RAEs). 1 RAE = 1 g retinol, 12 g -carotene, 24 g -carotene, or ...
Daily minimum intake ofVitamin D3recommended by many researchers for adults andpregnant females living in the Northern Hemisphere is 2,000 - 4,000 IU (50 -100 mcg) / day. Best time to take Vitamin A:Morning to afternoon; preferably with fatty food.Best time to take Vitamin D:Morning to...
_中国居民膳食营养素参考摄入量_修订_三_美国RDA与DRI的演变
When taking a large daily amount of a single nutrient, it is better to split it up into smaller doses to not interfere with the absorption of other nutrients in food, or nutrients supplemented at lower amounts.Manganese may help with some symptoms of Parkinson's disease such as muscle ...
This means that it shows the amount of nutrients found in that food and how it compares to the amount that should be taken in daily as part of a healthy diet. What is a RDA in the medical field? In the medical field, RDA still refers to the recommended daily allowance. This can be...
The concept of a 'recommended dietary allowance' (RDA) and similar terms describing the daily intake of essential nutrients recommended for healthy individuals is widely used by various health authorities around the world. For vitamin C, however, there remain significant discrepancies in the criteria ...
RDA - The Recommended Daily Allowance of some nutrients are given based on a 2000 calorie diet. The values in this section is used throughout the app to compare how you are doing meeting your nutritional need. Since the RDA is different for people based on their age, gender, or dietary ...