Honey contains numerous other compounds that have antioxidant, anti-inflammatory and neuroprotective effects. While it may take years for the the world to recognize that better brain health awaits them in their pantry, evidence strongly suggests that you should begin today to consume a healthy serving...
Promotes digestion and will keep you regular Helps control weight Can help regulate blood sugar (as a type 1 diabetic this has made a huge difference for me) Helps reduce sinus infections and sore throats (my husband starts drinking this like crazy whenever he feels a cold coming on) It is...