Calories: 228kcal, Carbohydrates: 5g, Protein: 15g, Fat: 17g, Saturated Fat: 8g, Cholesterol: 34mg, Sodium: 490mg, Potassium: 93mg, Fiber: 1g, Sugar: 3g, Vitamin A: 1378IU, Vitamin C: 51mg, Calcium: 47mg, Iron: 1mg Like this recipe? Rate and comment below!4.88...
Upma or Rava Upma is popular and traditional South Indian breakfast dish made with rava and veggies. This savory porridge is very tasty and filling.