I’ll be the first to say that a calorie-restricted diet is not sustainable for the long haul. But for someone who is carrying quite a bit of extra weight, following this rapid fat loss plan will encourage your body toburn fat without sacrificing muscle– especially if you engage in stren...
Crash dieting is not new. From The Cabbage Soup Diet to The Grapefruit Diet, from Food Combining to Simple Starvation, hundreds if not thousands of crash diets promising quick and easy weight loss have come and gone. And all were set up simply horribly. Even if they worked in the short-...
You better believethe diet industry doesn’t want me to do it.They’ve harassed me endlessly and threatened lawsuit after lawsuit, but it doesn’t matter… They’ve kept this researchhidden for over six decades… all while making hundreds of billions in profits on weight loss products that s...
Food consumption is influenced by beliefs around the health properties of food. Many Vietnamese follow the Chinese yin-yang (âm-dươngin Vietnamese) theory of diet categorising food asdương (hot)orâm (cold)(Chen and Swartzman, 2001). Hot foods include red meat, alcohol and...
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14-Day Rapid Soup Dietis a proven weight loss program designed to help women over 50detox the toxins in their body that are causing excess fat to be stored. We can all relate to weight gain seemingly coming out of nowhere with age. What may surprise you though is that studies discovered...