When he turned around, I was gone. I need to learn some damn Spanish! Race day started earlier than usual, as Alejandra and Liz stumbled into the hotel room sometime after midnight. Thankfully they didn’t get too crazy, as Alejandra hit the sack right away. Waking up again around 5...
Sure, we ended up 3rd overall, but that’s due to a mispunch by two kickass teams that beat us to the finish by over an hour and a half. They were so fast that they were eating breakfast at Waffle House while we were still out on the course dreaming of Waffle House.We’ve never...
not beat myself down. I took Mary Wittenberg’s advice to heart. I high five’d all of the kids, thanked the police officers and volunteers and tapped on the signs in the crowd that said “Tap Here for Power!” When I saw my husband at mile 17, I stopped and gave him a big swe...
I am doing three in a row which after the long winter is fantastic but it's so hard on us getting back up the road for work on a Monday morning. However we will be a long time dead, well that's what I say to my Lynn as she cries at 3 o'clock in the morning when we rock...
hard I thought I was going to puke… When we finally stopped, Adriana (one of our program directors) gave me medicine, I bought some bread, and within the next 30 minutes I was completely out. When I woke up, I felt a million times better and we ended up going to get an ice ...
(Kelly) knows what it takes to win this race. Strangely, Eurosport added a third wheel in Declan Quigley for some reason so we ended up with a slightly odd period of the race where we had two lead commentators and no colourman. It worked a little better last year when DQ was used ...
question again of how much leeway a musician has within the confines of rhythm, count and beat, etc. Oh, yes, and regarding that Springsteen effort I did – another thing it brought to my mind, again in relation to the recording I’m doing at the moment, is when is reverb too much ...
“Alcohol disrupts sleep cycles, and since it is a diuretic, it may lead to you waking up to go to the toilet frequently during the night,” said Cowan. “This leads to a reduction in sleep quality, has negative impacts on recovery, and can result in lower heart rate variability. Alcoho...
Although I do not know the person who picked up the letter, his or her ___ will warm my life. In fact, each of us is unknowingly (不知不觉地) ___ the warm lights of strangers. Just a simple effort (举手之劳) can warm a cold heart and change a person’s life. So, when wil...