Men and women aged forty-five to seventy-nine who are physically active, eat plenty of fruits and vegetables, do not smoke, and consume alcohol moderately have on average one-fourth the risk of death during a given year than people with unhealthy habits. — Daniel Lieberman 59 I feel amaz...
37. “Once you replace your bad habits with good habits, you can also eliminate the stress and anxiety that those bad habits cause in your life.”– Sarah Devil 38. “If you do not pour water on your plant, what will happen? It will slowly wither and die. Our habits will also slowl...
Something to love He lends us; but when love is grown To ripeness, that on which it throve Falls off, and love is left alone: This is the curse of time. — Alfred Lord Tennyson 68 For a community to be whole and healthy, it must be based on people's love and concern for each ...
"The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body."Harry J. Johnson "I thought: If I was lucky enough to live, I'd change, myse...
22. “Create healthy habits, not restrictions.”— Unknown 23. “Don’t let the scale define you. Be active, be healthy, be happy.”— Unknown 24. “It’s going to be a journey. It’s not a sprint to get in shape.”— Kerri Walsh Jennings ...
on 200+ Healthy Eating Slogans and Quotes That Inspire Lifestyle Change Obesity among the United States population may have dropped from number 16 country in the world tonumber 12 in 2016, but there’s still plenty of room for improvement. Healthier eating paired with an active lifestyle has ...
The best drug addiction quotes will shift your mindset and give you a new perspective on life. 31. “Once I was clear-headed, and I hadn’t been clear-headed in so long, I was like, I can never go back. And I’m still thankful.”— Travis Barker ...
A healthy person wants a thousand things. The sick one wants one thing. Keep your life simple. Focus on your health, your mission, and your people. That’s it. How to bephysically healthy? Move often Sleep well Eat well How to be mentally healthy?
Healthy eating quotes to help you improve your nutrition 31. “Keep healthy veggies at home, so you’ll snack on healthy veggies.”– Karen Salmansohn 32. “Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries.”– Mark Halperin ...
Others look on it as a cow they can milk.Not enough people see itas a healthy horse, pulling a sturdy wagon.- Winston Churchill Physical fitness is not only one ofthe most important keys to a healthy body,it is the basis of dynamic and creative intellectual activity.- John F. Kennedy...