All participants receive a National Health Service (NHS) leaflet aimed at helping them to stop smoking. Intervention group women also receive the 12-week MiQuit programme of tailored, supportive, interactive text message, self-help cessation support. Women are followed up by telephone 4 weeks ...
get extra support from your doctor, a stop smoking service, a private therapist, or the NHS stop smoking helpline make a list of the reasons you are quitting and read through them when you’re struggling with cravings create a self-help plan for when you feel tempted to smoke, such as ...