It's common for people who are quitting smoking to turn to food for comfort. But this can quickly lead to weight gain if you're not careful. Instead of using food as a crutch, find other ways to cope with your cravings, such as exercise, deep breathing, chewing gum, or havingZYN pou...
According to reports, the drug can help people quit smoking without weight gain. 翻译结果3复制译文编辑译文朗读译文返回顶部 It was reported that the medicine to help people quit smoking and not get fat. 翻译结果4复制译文编辑译文朗读译文返回顶部 ...
withdrawal symptoms are reduced so it's less challenging to quit; you'll realize how much you want to be rid of smoking which gives you a better chance of quitting for good; you can avoid weight gain/maybe even lose weight.If you smoke 1 pack/day, quitting can save you $3,750.00/yea...
Paul McKenna, PhD, has developed a breakthrough system to help people quit smoking. 97% of people who use it do NOT gain any weight when they quit smoking. Already an international bestseller, this book and hypnosis CD has helped people all over the world to change their lives. Through th...
In the future, weight gain may no longer be a reason for smokers to delay the decision to kick the habit, but that's no reason to wait. Nicotine-replacement treatment, while not for everyone, can help. Here are a few more ways to quit smoking and stay slim....
Many women don't quit smoking because they are afraid of gaining weight. That's because nicotine suppresses the appetite and boosts a smoker's metabolism.
Given the latest discoveries in neuroscience, it has never been easier to stop smoking. Never. It doesn’t require pills, patches or gum. It doesn’t require that you hate cigarettes. It doesn’t require extraordinary will power. It doesn’t require that you gain weight. ...
Most smokers put on a couple of kilos when they quit smoking. This is not due to an increased calorie intake, but to a change in the composition of the intestinal flora after quitting smoking, as a study supported by the Swiss National Science Foundation
Quitting smoking is not easy, but it’s worth it! WebMD offers practical tips to help you break your nicotine addiction and kick the cigarette habit for good.