Stop drinking alcohol with these free tips and articles to help you beat alcoholism. Get sober, and get your life back on track!
Just think how this money could be spent on other more important things. If you want success in quitting drinking than change your attitude, change your friends, join an alcoholics anonymous group in your area, get some hobby and talk to someone because doing these four things will definitely ...
hot chocolate, or even sparkling water with chopped fruits and herbs can be a great replacement drink. It’s also advisable to change your routine if you are used to heavy drinking or binge drinking alone or with
Without Sober Sidekick I wouldn’t have been able to achieve this. When you don’t know where to turn, who to reach out to, what friends or family to talk to at 3am when you’re struggling…..you have hope and a family all within this App. 🩵 ...
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I believe the message of Alcoholics Anonymous, “once and alcoholic, always an alcoholic,” might apply to sugar cravings as well – those who crave sugar, crave sugar. It doesn’t just go away. We can give in to it, or fight it. The more we fight the stronger we get, which makes...
Gain a complete understanding of “Quit Like a Woman” by Holly Whitaker from Blinkist. The “Quit Like a Woman” book summary will give you access to a synopsis of key ideas, a short story, and an audio summary.
I think that my body is unattractive and it seems like I can’t do anything about it (eating 3k calories and drinking gainer for a year got me like 2 kg, so my weight was 58-59), I can’t grow muscles because I can’t exercise due to my physical condition (and even when I ...
Look into drinking support groups. Download Article Structured support is a major help, and available in different styles. Maybe an image of Alcoholics Anonymous flashed into your head just now. That can be an effective option, but if it doesn't appeal to you there are many alternatives. It...